The Grounded Soul
Return to Yourself. Rise with Intention.
OUR MISSION
To provide compassionate, evidence-informed care that helps individuals feel seen, heard, and genuinely supported on their health journey.
Ways To Work With Us
1:1 Appointment
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Membership program
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Service 3 Title
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In a world that celebrates hustle and overwhelm The Grounded Soul offers a softer path.
Hi, I’m Elena.
After years of being driven by burnout and perfectionism,
I realised my body was screaming for a different way of living. Through somatic work, trauma-informed coaching, and deep inner listening, I found my way back to presence.
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